Ladies Come Find The Answers to Your Midlife Changes to Body, Mind & Soul
I am a Holistic Health Coach who specializes in women's health and change of life, and lifestyle issues that usually begin in mid 40's and older. Some of what you may notice is beginning to have gut issues such as gas and bloating. Hormonal issues, such as estrogen dominance, thyroid & cortisol. Symptoms of hot flashes, night sweats, insomnia, anxiety, weight gain and more. The topics will be health and all things anti aging.
We will talk goals and desires, and work together to lay out a plan of action to help you achieve those goals while being supported every step of the way by me. We will explore all areas of your life and work towards achieving optimal wellness.
For a limited time only I am offering a FREE Health Assessment. After being quarantined for so long, many of us may be looking for some help in losing some quarantine weight or learning how to return to a new normal. We are all struggling with anxiety. You are under no obligation to continue after the Free Health Assessment.
Coming soon I will be hosting weekly guided meditations to center you, bring clarity and healing to all areas of your life