Your Solution to Women's Midlife Health. Coaching, Reiki & Meditation Practitioner
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Your Health Coach
Your Health Coach
Your Health Coach
As your Health Coach I partner with you to listen with an open heart, be present, and guide you on your Health Journey to wellness. The environment I create for you is a no judgement zone where we will work on progress and not perfection. I am compassionate and loving to my clients, and my strategy is to educate and not to dictate. You
As your Health Coach I partner with you to listen with an open heart, be present, and guide you on your Health Journey to wellness. The environment I create for you is a no judgement zone where we will work on progress and not perfection. I am compassionate and loving to my clients, and my strategy is to educate and not to dictate. You are the master of your journey, and I am here to guide you to facilitate your desires and goals. You are never alone on this journey to healing, and we will remain optimistic, and will keep the hope alive as we achieve each set goal. Each client’s journey has its own timetable to reach the goals and desires set in the beginning, and we will stay the course until those goals are achieved.
Meditation
Your Health Coach
Your Health Coach
When I work with my clients, we explore much more than just the food on your plate. I take a holistic approach to health, and we will explore all areas of your life that also effect your health and wellness. It’s important to have healthy relationships, regular physical activity, a fulfilling career, a spiritual practice that is relevant
When I work with my clients, we explore much more than just the food on your plate. I take a holistic approach to health, and we will explore all areas of your life that also effect your health and wellness. It’s important to have healthy relationships, regular physical activity, a fulfilling career, a spiritual practice that is relevant to you individually, a good home environment, etc. When everything is balanced, we live a healthy happy lifestyle. When you work with me we will explore these areas and ideate ways to improve upon them, which ultimately will help you to improve your health as well.
Simple lifestyle changes can make a big difference in your health. Meditation is a key component to how you handle life situations. I will help you to establish a meditation routine that you are comfortable with, and I can guarantee you will see an improvement in all aspects of your health journey. Allow me to health coach you through the changes that will make a profound difference in your life.
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Your Reiki Practitioner
Your Reiki Practitioner
Your Reiki Practitioner
Reiki is a Japanese form of alternative medicine called energy healing. Reiki practitioners use a technique called palm healing or hands-on healing through which a "universal energy" is said to be transferred through the palms of the practitioner to the patient in order to encourage emotional or physical healing.
I perform Reiki on my cl
Reiki is a Japanese form of alternative medicine called energy healing. Reiki practitioners use a technique called palm healing or hands-on healing through which a "universal energy" is said to be transferred through the palms of the practitioner to the patient in order to encourage emotional or physical healing.
I perform Reiki on my clients virtually by Zoom or by Phone.
We all have access to the life force energy, otherwise known as our chi, qi, or prana that flows through each and every living being. Distance Reiki is one of many ways to link to and channel this energy for the healing benefit of others. It's a 1 hour session with me beginning with a guided meditation to relax and prepare you to be open to receive the healing energy. Reiki will then begin, and once completed we will discuss the experience together. The last part of the Reiki session will be pulling an Oracle Card with a reading of the card, and a Healing Meditation that can be performed daily if so desired.
Stylist Consultant
Your Reiki Practitioner
Your Reiki Practitioner
We change, our body changes, lives change and so do our taste for clothes.
I help my clients create a vision of who they want to be, and what they want to portray it in the style of clothing.
These past 2 years have changed the way women dress. Leisure wear exploded because of remote working.
Now that many companies are going back to the
We change, our body changes, lives change and so do our taste for clothes.
I help my clients create a vision of who they want to be, and what they want to portray it in the style of clothing.
These past 2 years have changed the way women dress. Leisure wear exploded because of remote working.
Now that many companies are going back to the office and women are looking to simplify their style of dress to comfortable leisure wear that is appropriate for the office.
The transition can be daunting for some, and I can assist with that.
My background is in Fashion Buying Merchandising & Design which I did for many years.
All my life friends have come to me for styling advice. They trusted me to dress them, and offer fashion advice. For example, it could have been as simple as wear different shoes, add some accessories for some pop! I also have had women come to me that were having a major life event and wanted advice on how to dress. They were always happy with my suggestions, so I decided to include fashion consultant with my health coaching programs if you are looking to upgrade your look.