Your Solution to Women's Midlife Health. Coaching, Reiki & Meditation Practitioner
30 Days Heal to Rejuvenate
Private Facebook Group
This program will run live every day for 30 Days in a Private Facebook group where I will share a different topic on women's' health and prevention of disease and chronic illness which begins to plague women as they enter midlife. Each day's topic will be centered around reclaiming our health and vitality of our younger years while focusing on the health issues of women and how we can prevent them from actually manifesting in our lives by being aware of all the things we can do to keep illness at bay.
Besides discussing prevention illness and chronic disease, I will also share safe and natural anti-aging tips that I have tried and tested, and feel will benefit you too. I will give you the basics for Face Yoga, and other tools and tips to soften fine lines and wrinkles naturally. I will talk about many of the symptoms that are associated with perimenopause and menopause, and ways to help lessen the severity of them so that you can enjoy this wonderful time of your life. Some of the other topics I will be covering are Bone Health, Gut Issues, Brain Health, Heart Health, inflammation, Ayurveda Medicine, Skin Health, The Benefits of a Food Diary, Food Allergies, Better Sleep, Weight Loss, Managing Cravings, The Lymphatic System, Exercise, Meditation, and so much more.
All the videos will be recorded in case you cannot make the live call.
I will share PDF handouts with you, and it is a fun and informative way to get back to how you used to look and feel when you were younger.
The cost of this program is $297.00. Once I receive your payment you will have access to the Facebook group. Stay tuned to the next date to sign up!
Here is the link to join
Individual Coaching Services
6 MONTH INDIVIDUAL COACHING PROGRAM
Complete Goddess
- · Free 1 Hour Health Assessment to Discuss Goals & Desires
- · Meet 2 time a month for 1 hour each
- · Topics of Your Choice for Each Session
- · The Client Leads
- · Topics include Weight Management, Food Cravings, Sleep, Energy, Stress Management Digestion & Gut Health, Food Allergies, & Hormonal Issues
- · Primary Food Discussions which are Life Factors, Career, Relationships, Spirituality, Family, Home Environment, Finances, Creativity, Joy & Home Cooking
- · Suggested Meal Plans
- · Recipes Based on the Client’s Needs.
- · Virtual Food Pantry & Refrigerator Assessment
- · Virtual Supermarket tour
- · One Hour Reiki Healing 1 time per Month on a Different Day then Coaching
- · Styling and Image Consulting
- · Full Session Recordings.
- · Giveaways, Handouts, and Book
The Cost of the Complete Goddess 6 Month Program is as follows:
Price $2,000.00. Pay in Full Receives a 15% Discount New Price $1,700
Paid Monthly $333.33 per Month
Full Goddess
- · Free 1 Hour Health Assessment to Discuss Goals & Desires
- · Meet 2 time a month for 1 hour each
- · Topics of Your Choice for Each Session
- · The Client Leads
- · Topics include Weight Management, Food Cravings, Sleep, Energy, Stress Management Digestion & Gut Health, Food Allergies, & Hormonal Issues
- · Primary Food Discussions which are Life Factors, Career, Relationships, Spirituality, Family, Home Environment, Finances, Creativity, Joy & Home Cooking
- · Suggested Meal Plans
- · Recipes Based on the Client’s Needs.
- · Virtual Food Pantry & Refrigerator Assessment
- · Virtual Supermarket tour
- · Full Session Recordings
- · Giveaways, Handouts, and Book
The Cost of the Full Goddess 6 Month Program is as follows:
Regularly $1,600.00. Paid in Full Receives a 15% Discount New Price $1,360.00
Paid Monthly $266.66 per Month.
Goddess
- · Free 1 Hour Health Assessment to Discuss Goals & Desires
- · Meet 2 Time a Month for 1 Hour per Session
- · Topics of Your Choice for Each Session
- · The Client Leads
- · Topics Include Weight Management, Food Cravings, Sleep, Energy, Stress Management Digestion & Gut Health, Food Allergies, & Hormonal Issues
- · Primary Food Discussions which are Life Factors, Career, Relationships, Spirituality, Family, Home Environment, Finances, Creativity, Joy & Home Cooking
- · Suggested Meal Plans
- · Recipes Based on the Client’s Needs.
- · Full Session Recordings
- · Giveaways and Handouts
The Cost of the Goddess 6 Month Program is as follows:
Regularly $1,400, Paid in Full Receives a 15% Discount New Price $1,190
Paid Monthly $233.33 per Month.
Group Coaching Service
Complete Goddess Group Coaching
The Complete Goddess Group Coaching Program is the same as the Top Tier Complete Goddess Individual Coaching Program, but it's a more affordable program with a group of like minded women such as yourself. Depending on the size of the group, I do my best to focus on topics requested by the group while covering all areas of health. Its a way to meet new people, set group goals and be accountable to not just yourself but to others in the group. It's fun, and interactive, and you will achieve all your goals. This program is a 6 Month Program.
- Free 1 Hour Health Assessment to Discuss Goals & Desires
- Meet 2 time a month for 1 hour each
- Topics of Your Choice for Each Session
- The Client Leads
- Topics include Weight Management, Food Cravings, Sleep, Energy, Stress Management Digestion & Gut Health, Food Allergies, & Hormonal Issues
- Primary Food Discussions which are Life Factors, Career, Relationships, Spirituality, Family, Home Environment, Finances, Creativity, Joy & Home Cooking
- Suggested Meal Plans & Recipes Based on the Client’s Needs.
- Several Clients will be able to Virtually Share their Food Pantry & Refrigerator for a Health Assessment and Alternative Healthier Recommendations
- Virtual Supermarket tour
- One Hour Group Reiki Healing 1 time per Month on a Different Day then Coaching
- Styling and Image Consulting
- Full Session Recordings
- Giveaways, Handouts, and Book
The cost of the Complete Goddess Program as follows.:
Paid in full up front receives a 15% Discount Price of $595.00 regularly $700.00
Monthly $116.50 per month
.
4 Week Goddess Healing Private
- 4 Week Goddess Healing Private Coaching
The 4 week Goddess Healing Program is a comprehensive program to work with me at an affordable rate to put you on the right path to achieve your health and wellness goals.
Based on your Health Assessment, and your goals, I will lay out a tailor made program specifically for your needs. This program is a 4 Week Program.
- 30 Minute Health Assessment to Discuss Goals & Desires
- Meet 1 time a week for 1.5 hour session
- Topics of Your Choice for Each Session
- The Client Leads
- Topics may include Weight Management, Food Cravings, Sleep, Energy, Stress Management Digestion & Gut Health, Food Allergies, & Hormonal Issues
- Primary Food Discussions which are Life Factors, Career, Relationships, Spirituality, Family, Home Environment, Finances, Creativity, Joy & Home Cooking
- Suggested Meal Plans & Recipes Based on the Client’s Needs.
- Clients will be able to Virtually Share their Food Pantry & Refrigerator for a Health Assessment and Alternative Healthier Recommendations
- Lifestyle, Styling and Image Consulting
The cost of the 4 Week Goddess Healing Program
.